Looking for refreshing cucumber salad recipes? Cucumbers are crisp, hydrating, and packed with nutrients, making them the perfect base for a light and flavorful salad. Whether you prefer a classic cucumber salad, a creamy version, or a spicy Asian-inspired dish, there’s a cucumber salad recipe for every occasion.
In this article, we’ll share easy-to-make cucumber salad recipes that are healthy, flavorful, and perfect as a side dish or light meal.
1. Classic Cucumber Salad with Vinegar
A simple and refreshing cucumber salad recipe with a tangy vinegar dressing.
Ingredients:
- 2 large cucumbers, thinly sliced
- ¼ red onion, thinly sliced
- ¼ cup white vinegar
- 1 tbsp olive oil
- 1 tsp sugar
- ½ tsp salt
- ½ tsp black pepper
- 1 tbsp fresh dill, chopped
Instructions:
- In a bowl, whisk together vinegar, olive oil, sugar, salt, and pepper.
- Add sliced cucumbers and red onion. Toss to coat.
- Let sit for 15 minutes to absorb flavors.
- Sprinkle with fresh dill before serving.
👉 Tip: Use apple cider vinegar for a slightly sweeter taste!
2. Creamy Cucumber Salad
A rich and tangy cucumber salad recipe with a smooth, creamy dressing.
Ingredients:
- 2 large cucumbers, thinly sliced
- ½ cup Greek yogurt or sour cream
- 1 tbsp lemon juice
- ½ tsp garlic powder
- 1 tbsp fresh dill, chopped
- ½ tsp salt
- ¼ tsp black pepper
Instructions:
- In a bowl, mix Greek yogurt (or sour cream), lemon juice, garlic powder, dill, salt, and pepper.
- Add sliced cucumbers and toss to coat.
- Refrigerate for 20 minutes before serving for best flavor.
👉 Tip: Add thinly sliced red onion for extra crunch and flavor!
3. Asian Spicy Cucumber Salad
A spicy, tangy, and flavorful cucumber salad inspired by Asian cuisine.
Ingredients:
- 2 large cucumbers, sliced into thin rounds
- 1 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- ½ tsp chili flakes (adjust to taste)
- 1 tsp honey or sugar
- 1 clove garlic, minced
- 1 tbsp toasted sesame seeds
- 1 tbsp green onions, chopped
Instructions:
- In a bowl, mix soy sauce, rice vinegar, sesame oil, chili flakes, honey, and garlic.
- Add sliced cucumbers and toss well.
- Sprinkle with sesame seeds and green onions before serving.
👉 Tip: For extra spice, add a drizzle of Sriracha or chili oil!
4. Mediterranean Cucumber Tomato Salad
A healthy cucumber salad recipe with Mediterranean flavors.
Ingredients:
- 2 large cucumbers, chopped
- 1 cup cherry tomatoes, halved
- ¼ cup red onion, diced
- ¼ cup feta cheese, crumbled
- 1 tbsp olive oil
- 1 tbsp lemon juice
- ½ tsp dried oregano
- Salt & pepper to taste
Instructions:
- In a large bowl, combine cucumbers, cherry tomatoes, red onion, and feta cheese.
- Drizzle with olive oil and lemon juice.
- Sprinkle with oregano, salt, and pepper. Toss and serve.
👉 Tip: Add olives or chickpeas for extra protein!
5. Avocado Cucumber Salad (Keto-Friendly & Low-Carb)
A creamy, nutritious, and refreshing cucumber salad with avocado.
Ingredients:
- 2 large cucumbers, chopped
- 1 ripe avocado, diced
- 1 tbsp lemon juice
- 1 tbsp olive oil
- ½ tsp garlic powder
- ½ tsp salt
- ¼ tsp black pepper
- 1 tbsp fresh cilantro, chopped
Instructions:
- In a bowl, combine cucumbers and avocado.
- Drizzle with lemon juice and olive oil.
- Sprinkle with garlic powder, salt, and pepper. Toss gently.
- Garnish with fresh cilantro before serving.
👉 Tip: Add grilled shrimp or chicken for a protein boost!
Tips for Making the Best Cucumber Salad Recipes
✔ Use Fresh Cucumbers – Persian or English cucumbers work best for crisp texture.
✔ Let It Chill – Let your salad sit in the fridge for 15–30 minutes for better flavor.
✔ Balance Textures – Add crunchy ingredients like nuts, onions, or seeds.
✔ Adjust Dressings – Experiment with different dressings, from creamy to tangy and spicy.
✔ Keep It Simple – Fresh ingredients make the best cucumber salads, so don’t overcomplicate!
These cucumber salad recipes are light, refreshing, and easy to make. Whether you love a classic vinegar-based cucumber salad, a creamy version, or a spicy Asian twist, there’s a recipe for every taste.